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Practicing Sun Salutations is a great way to become grounded by being aware of the ground beneath us. Ask your students to feel roots growing under their feet when theyre in Mountain, Forward Bend and Downward Dog poses. The longer they stay in the pose, the deeper the roots grow and the more grounded they become. Ask your students to allow themselves to enjoy the sequence. A nice trick to help this is to ask them to smile while practicing Sun Salutations. Ask your students to use their intuition to come up with their own variations of Sun Salutation. Its one of the easiest sequences to spice up. For example, the advanced students may want to make it a wee bit tougher by adding Chair Pose or Side Stretch Pose. And a student with arthritis may get a chair and do some Chair Sun Salutations. Let your students know there are no rules, and no right or wrong. Just let your hair down and unleash the child within.

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An additional fee of $250. 00 is assessed for Institute provided training materials and a workbook that the graduating student maintains. Total due to Quality Polygraph Services, Inc. , d. b. a.

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Confirmed students are the only people who will receive course materials for the specified class. Please read our Training Terms to be familiar with our registration change and cancellation terms and penalties. Accessing the Okta Virtual Classroom is easy!Once registered, youll receive a confirmation email from us with a calendar invite. You will also receive and email reminder 24 hours, 1 hour, and 30 15 minutes before the class starts. Each of these emails will include instructions on how to launch the class. You can also launch your class from the Transcript page of your Okta Learning Portals Learning.

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Article submission has always been an effective SEO technique. By submitting articles to top article submission sites creating long term backlinks from high PR sites is pretty easy. This fosters a better relationship with readers and makes blogs very popular. In submitting articles to article posting sites, it is good to start with a list of free high PR Dofollow article submission sites. The first step is registration by posting an email address, profile, and image for author information. Adding a link to an author website plus some keywords in the author resource box will boost the profile. Here we are discussing the details of the list of some top article submission sites. Among the best article submission sites, HubPages is great as a publishing site for passionate writers. It is damn good for creating a fresh audience. Though it takes 2 3 days to get published the quality backlink is worth any website. Submitting high quality articles to do follow the article submission sites list is becoming a new trend in digital promotions.

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A. in English and M. A. V. Ramamurtigaru . Chief Editor Dr. Pammi Pavan KumarCo editor Dr. Banala Bhujanga Reddy Honorary Editor Prof. S. Nayyer Hassan, M. A.